Runners, Bikers and Swimmers: Mark your calendars for July 12, 2009. On this date, participants in the New River Valley Triathlon, the NRV's first-ever triathlon, hit the road and water. Registration for this inaugural event begins today at 7 p.m.

The Sprint Triathlon (a 400 meter swim, 13 mile bike, 5K (3.1 miles) run) is open to anyone ages 10 and up. First-timers, professionals, individuals, relay teams of families, friends and co-workers are all invited (relay teams will compete for the Valley Cup Trophy).

For complete information on how to register and race details, visit the New River Valley Triathlon web site.